Adapting to disaster
You can hardly watch the news or read a newspaper without learning about yet another disaster. It almost seems normal that something terrible is happening to someone somewhere. People losing their lives, far-ranging damage, and consequent hardship are the fruit of disaster. The prolonged psychological impact of these experiences cannot be overstated. One of the things that gets us through a disastrous experience is called Resilience. Simply put, resilience is a person’s ability to adjust to, adapt to, and recover from, exposure to a difficult or even terrible situation. Another way ...