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Pulling that sweet tooth

Dear Annie: I’ve had a HUGE sweet tooth all my life. I have also always been very active, and I eat healthy foods. However, I’m nervous that this is not enough to balance my intake of sugary goodies. Now that I’m older, I realize that I can’t keep eating so many sweets. Diabetes is ...

Skip the get-rich-quick scheme

Dear Heloise: For nearly 30 years, I’ve worked as a financial planner and helped steer my clients to a secure future through careful planning of their finances. It takes self-discipline, patience and willingness to do the research and planning needed to achieve a safe, secure future for your ...

Going green, saving food scraps

Dear Heloise: With the area I live in going green, we must keep our kitchen food scraps separated. To avoid the container of food scraps from being soiled, I get three sheets of my newspaper, fold it to make a bag and staple the ends. You could also put a paper plate at the bottom of the ...

John Lee Christiansen

Sept. 20, 1980-Sept. 7, 2023 MARSHALL—A celebration of life was held for Jon Lee Christiansen on Saturday, September 23, 2023 at 11:00 at the Verndale Family Life Church in Verndale MN with Pastor Amos Self officiating. On September 7, 2023, Jon Lee Christiansen passed away unexpectedly at ...

Co-worker spreading lies

Dear Annie: I have worked in the same office for 18 years. For many years, there were five of us in our division: three women and two men. One of the men left for a different job a year ago, and he was replaced by a woman, “Carla,” who is very difficult to work with. In fact, I’m ...

Regional Calendar

The Independent calendar lists upcoming meetings, facility hours and events in and around Marshall. To have your group’s events listed, email the information to news@marshallindependent.com or submit the information to our virtual newsroom. Today Marshall Sunrise Rotary, 7 a.m., Marshall ...