Dear Dr. Roach: I am a 68-year-old male who weighs 130 pounds and is 5 feet, 7 inches tall. I am in good shape and work out regularly. I had my prostate removed in 2023 after about six years of active surveillance, and I just finished radiation treatment. I’ve taken vitamins for as long as ...

The Independent calendar lists upcoming meetings, facility hours and events in and around Marshall. To have your group’s events listed, email the information to news@marshallindependent.com or submit the information to our virtual newsroom. Today Household Hazardous Waste Facility, open 8 ...

Dear Heloise: I found that a toothbrush is a great tool to clean the dryer lint filter. It saves my fingernails from getting ruined and does a great job to remove the lint from the filter. It does not harm the filter either. I read your hints in the Abilene Reporter-News. -- Delia Elliott, via ...

Dear Annie: I had a seven-year relationship with a man who I thought was the love of my life. I had been married twice before -- once for 17 years -- to an alcoholic, and I was in a 10-year relationship with a man 15 years older than me. I have one daughter, who is now 40, and he has a ...

The Independent calendar lists upcoming meetings, facility hours and events in and around Marshall. To have your group’s events listed, email the information to news@marshallindependent.com or submit the information to our virtual newsroom. Today Marshall farmers market, 7:30 a.m. to noon, ...

Dear Dr. Roach: I have normal pressure hydrocephalus (NPH) and had a spinal tap a few months ago. It helped my brain fog, but my neurosurgeon didn’t want to put in a shunt. I am 96. Can repeated taps help me? -- M.G. Answer: NPH is a condition where the fluid inside the brain has a high ...