August is National Wellness Month, a time to focus on self-care, stress management, and building healthy habits that support overall well-being.
In our busy lives, it’s easy to put ourselves last, but caring for our physical, mental, and emotional health is essential—not a luxury. Even ...
It’s been a summer. Not a particularly warm or stable one, but it’s been a summer, and that means in these northern latitudes that the season is perhaps the most fleeting of the four we receive in a given year. Sure, by writing about it and turning these thoughts into the reality of black ...
It’s always a bit unsettling when you notice something is empty, right? Or is it an opportunity for further enrichment?
Back in the day when I was attending college in Lafayette, Louisiana, we planned a road adventure to see the Grand Canyon. Not familiar with the desert southwest, I ...
The blue Helldiver — a WW II single-engine dive bomber — was taxiing placidly down the runway when its wing abruptly dipped. The airplane came to a halt at an unsettling angle. Its right wheel had strayed off the paved runway and onto its border, which had been turned into mush by a lengthy ...
Open enrollment season is just around the corner. For most, this is the only time of year when you have a chance to make changes to your employee benefits package, including your health insurance. (The exception is if you experience a qualifying event, including but not limited to marriage, ...
The First National Bank of Marshall opened its doors on Sept. 8, 1891. The original capital stock of $50,000 was owned by H.M. Langland, G.W. Pitts, M.W. Harden, R.M. Addison, C.F. Johnson, Olof Pehrson, F.E. Parsons, and Andrew Nelson. These men also served in management of the bank as the ...