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Sitting pretty

Exercise is good for you, and sitting down all day is bad for you. But there is a way to take your workout to work.

March 9, 2013
Story, photo by Steve Browne , Marshall Independent

In this day and age most of us don't have jobs that work us out physically, and though we may try to make up for it in the gym, spending all day sitting at work takes its toll on our back, hips and circulation.

 
 

 

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