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More Cabot cheese, please

December 19, 2012
By Katie Wilhelmi , Marshall Independent

According to the National Dairy Council, cheese is the second-highest source of dietary calcium for Americans. Over the past 40 years, cheese consumption in the U.S. has tripled to about 35 pounds of cheese per capita. Consuming cheese can be a great way to get other important nutrients such as protein and phosphorus. Cheese often gets a bad nutrition rap because of fat content, often as high as 70 percent of calories from total fat.

 
 

 

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