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Greek yogurt for kids

August 15, 2012
By Katie Wilhelmi , Marshall Independent

Many people are making the switch from "regular" yogurt to Greek yogurt. Greek yogurt health benefits include being a great source of protein and having high amounts of probiotics and low levels of lactose. Most Greek yogurts are 99 percent lactose-free, which is very important for those who are lactose-intolerant.

 
 

 

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