Sign In | Create an Account | Welcome, . My Account | Logout | Subscribe | Submit News | Contact Us | All Access E-Edition | Home RSS

Eggs — a flock of health benefits

March 28, 2012
By Katie Wilhelmi , Marshall Independent

Crack open an egg today and receive some very important nutrients. Just one egg contains only 70 calories and provides six grams of appetite-suppressing high-quality protein and 13 different vitamins and minerals! The most notable nutrients in eggs include immune-enhancing Vitamin A and bone-building Vitamin D, plus a very absorbable form of heme iron.



I am looking for:
News, Blogs & Events Web